Know the elective subjects

Open University Unit

Food of the future: health and well-being

Open University Unit

Subject code: UDA136

The intersections between nutrition and human health are analyzed, addressing key topics in nutrition with a focus on improving quality of life and preventing disease.

Hours of choice

Wednesday 11:00-13:00

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2 credits

BUJINKAN: SAMURAI AND NINJA TECHNIQUES FOR SELF-DEFENSE

Bujinkan: samurai and ninja techniques for self-defense

Open University Unit

Subject code: UDA114

The Bujinkan is a martial art headed by grand master and Soke Masaaki Hatsumi. The system comprises nine schools that teach samurai martial tactics and ninja tactics, training does not include competitions or contests, it aims to develop the ability to protect oneself and others. The practice is enriched with ancient Japanese philosophy and arts.

Hours of choice

Wednesday 15:00-17:00
Monday 15:00-17:00

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2 credits

SELF DEFENSE AND JAPANESE CULTURE

Self defense and Japanese culture

Open University Unit

Subject code: UDA108

You will learn about ancient ninja and samurai warfare arts that have been passed down by Grand Master Hatsumi Sensei Ph.d. We study in a friendly atmosphere, not in the traditional way of free combat.

Hours of choice

Wednesday 07:00-09:00
Monday 07:00-09:00

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2 credits

Tech home gastronomy

Open University Unit

Subject code: UDA129

This is a subject that teaches students about raw materials, the use of utensils and basic culinary techniques for the correct preparation of food from a domestic perspective. The aim is to familiarize students with elements that allow them to obtain safe, organoleptically balanced, visually attractive products that can be replicated in their homes.

Hours of choice

Wednesday 16:00-18:00
Wednesday 08:00-10:00
Thursday 08:00-10:00
Wednesday 11:00-13:00

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2 credits

HATHA YOGA

hatha yoga

Open University Unit

Subject code: UDA109

You will learn postures and breathing techniques to strengthen your body, calm your mind and expand your vital energy. Reaching a state of calm and connection with your being from where everything is possible.

Hours of choice

Lunes 09:00-10:00 Miércoles 09:00-10:00
Martes 08:00-09:00 Jueves 08:00-09:00
Lunes 10:00-11:00 Miércoles 10:00-11:00

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2 credits

Marketing for non-marketers

Open University Unit

Subject code: UDA123

This course is designed to internalize in the participants the main strategic and tactical variables that the main companies and enterprises of the medium and the region use as differentiating factors under a market approach and orientation towards the client. Having a closer vision and knowledge of marketing will allow creating synergies in the integral decision making of the company, above all understanding the marketing process as an integrative and effective system.

Hours of choice

Wednesday 16:00-18:00

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2 credits

yogic meditation

Open University Unit

Subject code: UDA147

The course aims to teach meditation techniques to promote physical, mental, and emotional well-being. It encourages concentration, stress management, and self-awareness through practices that integrate body, mind, and spirit.

Hours of choice

Martes 07:00-08:00 Jueves 07:00-08:00
Martes 09:00-10:00 Jueves 09:00-10:00

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2 credits

Oratory

Open University Unit

Subject code: UDA134

You'll learn the techniques and skills you need to express yourself confidently, clearly, and persuasively in front of any audience, overcoming stage fright.

Hours of choice
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2 credits

Techniques for effective visual presentations

Open University Unit

Subject code: UDA140

It promotes the use of graphic resources for the development of visual presentations, utilizing visual storytelling and technology to generate exciting and empathetic messages.

Hours of choice
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2 credits